Author: Amanda Moore
Why Therapy is Life-changing
Volunteering as a Senior
A Balanced Diet for Seniors
Springtime for Seniors
Who is ready to ditch the winter coats and welcome blooming flowers, pastel colors and warmer temperatures? At Silver Linings for Seniors, we are ready to welcome Spring! The winter months can be challenging for several reasons: seasonal depression, the debilitating cold and stressful holiday season. Overall, Spring feels a…
The Internet/Social Media and Mental Health
What is Good Mental Health?
According to mentalhealth.org.uk, “Good mental health is characterized by a person’s ability to fulfill a number of key functions and activities”, including: -The ability to learn the ability to feel, express and manage a range of positive and negative emotions -The ability to form and maintain good relationships with others…