Springtime for Seniors

Springtime for Seniors

Who is ready to ditch the winter coats and welcome blooming flowers, pastel colors and warmer temperatures? At Silver Linings for Seniors, we are ready to welcome Spring! The winter months can be challenging for several reasons: seasonal depression, the debilitating cold and stressful holiday season. Overall, Spring feels a…

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What is Good Mental Health?

According to mentalhealth.org.uk, “Good mental health is characterized by a person’s ability to fulfill a number of key functions and activities”, including: -The ability to learn the ability to feel, express and manage a range of positive and negative emotions -The ability to form and maintain good relationships with others…

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Welcome to the first Silver Linings for Seniors, Inc. (SLFS) blog post! Each Wednesday, Silver Linings is going to post a blog that could be on an array of different topics such as: Mental Health, Depression, Anxiety, Chasing Away the Holiday Blues, HIPAA, etc. We want this to be a…

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