What We Provide

What We Can Help You With:

  • Transitions and Stress Management
  • Depression and Anxiety
  • Recovering from Past Trauma
  • Family Relationships and Improved Communication
  • Grief and Loss
  • Retirement Coaching and Help Finding Your Purpose

 

What does a therapy session look like?

“The first session is about getting to know each other and deciding if we can work well together. I ask what the client wants to address or what concerns the family may have, and we see if we can set some goals and agree to move forward. Sessions are conversations about what is weighing on the client, the issues they want to resolve, and processing their feelings so that they can live the life they want and deal with the changes they are experiencing.” Melissa, Clinical Director, and Therapist

What does a psychiatry session look like?

“A psychiatry session is listening to a client’s concerns and acknowledging their concerns with compassion and dignity. Trying to help them with not only medication and medication management, but to refer them to talk therapy if appropriate. Following up with clients to evaluate if the medication and referrals have been helpful, and if not, discuss other treatment options.” Ginny, Nurse Practitioner

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