Welcome,

I’m Ann Marie Sochia, founder of Silver LInings – Senior Counseling. I welcome you to this site and offer a brief description of how and why Silver Linings came into being.

After establishing a successful holistic mental health counseling and wellness practice called Waves of Change, in Cary, NC, I began to see the need for a similar approach dedicated to meeting the needs of our elder population.

LPCA Ann Marie Sochia

Ann Marie Sochia MS, CHT, NLP, LPC

As people age they often experience some form of anxiety, loss and grief and find it hard to cope with the uncharted road ahead. It’s also not uncommon for family and friends to struggle as their loved ones start to change, physically, mentally or spiritually.

After being approached by a local senior residence community, I began to work with the administration of that community to create a program especially designed to serve the elder population and their families. Silver Linings – Senior Counseling of North Carolina is the result of our efforts.  In these pages you will find detailed information about our services as they focus on seniors and their families. These services include counseling in both individual and group sessions, loss and grief support, assessment, cognitive counseling, and more.

Whether your home is in an assisted living facility, retirement community, or a private home, if you find that you have questions or concerns about your health or mental state, please reach out. Silver Linings offers confidential on and off site services to meet your needs, and we accept several major insurances including Medicare, BCBS of North Carolina and many others, and of course self pay.  At Silver Linings we specialize in counseling the elderly, and also offer counseling support services to their families.

If you have any questions not answered on this website, please click Contact Us, fill in the form, and click Send.  To return to this page, just press the Backspace key on your keyboard.

Thank You,

Ann Marie