About Senior Therapy

We are a team of counseling professionals who specialize in quality counseling services for seniors, loved ones, and caregivers in the comfort of their own home, via teletherapy, and in our office in Cary. With over 25 senior-experienced therapists, we have an expansive variety of different techniques and specialties to offer our clients. All of our therapists have a background in geriatrics and are here to help with life transitions, stress, loss, sadness, anger, memory concerns, relocation, family issues, and more.
Our team accepts Medicare, private insurance, self-pay, and sliding scale. We always have a conversation with clients about potential out-of-pocket costs before beginning services. (no one likes hidden costs or surprises). We offer individual and family counseling sessions in senior living communities and in your home via Telehealth using a computer or iPad, and in person at our office in Cary. With the client’s permission, our team collaborates with family members and residence staff to support the client’s quality of life. We are here to help our clients find their “ silver linings”. For Silver Linings Mental Health Counseling, that means developing a lasting relationship with each individual client, while striving to help them reach the goals they set for a rich, independent life filled with happiness, support, and love.


We Provide Educational Programs!
We provide educational programs because we want to help the community. We love to educate those around us about the importance of taking care of your mental health and our seniors. Whether it is teaching a room full of seniors to find their passion again, teaching caregivers the importance of self-care, or teaching professionals signs that someone may be depressed, we love to share our knowledge with the community. We hope that this helps to eliminate the stigma against mental illness therapy, helps people recognize when it is time to reach out and encourages people to focus on their own mental health.